The Plans
Get Fit
This plan helps you build muscle and become fit. Focus on developing fit habits.
Get Buff
This plan focuses on gaining some weight along with your muscle. Bulk up!
Get Slim
This plan focuses on a weight-loss/meal plan program tailored to your needs.
The Process
Bespoke fitness plans, crafted with care
Juggling work, family, and life can leave little time for workout. Not anymore – our tailored fitness programs are designed for busy dads, just like you. With flexible scheduling and personalized training, getting fit has never been so practical!
Services
In-Person Personal Training
Personalized Exercise Plan
Bespoke Plan
Location: Your home, gym, or my garage
Flexible Scheduling
Virtual Personal Training
Personalized Coaching
Bespoke Plan
Location: Online video call
Flexible Scheduling
Custom Package + Meal Plan
Personalized Meal Plan
Eat what you want Option
Goal-based meal plans
Flexible month-to-month plans
Testimonials
Victor Anderson
Griffin Richards
Harvey Olsen